Battle Rope 30ft x 2in, Poly Dacron Heavy Rope for Home Gym Conditioning Workouts, Cross-Train, Strength Training Exercises

The handles have an extra coating to prevent the rope from fraying, which will significantly increase the life of the battle rope and allow it to be used outdoors.. DIMENSIONS: This Battle Rope measures 30 FT long by 2-inches wide. The heavy-duty exercise rope can be used indoors or out and offers reliable, long-lasting performance so that you can keep the focus on your workout. DURABLE CONSTRUCTION: The three-strand-thick exercise rope features comfortable hand grips and a durable Poly Dacron blend made to prevent breakage and fraying. We highly recommend the 30 FT ropes with either 1.5 or 2-inch diameters if you are starting to build out your home gym. FULL SELECTION OF ROPE SIZES: We provide a complete selection of ropes ranging from intermediate users to advanced. Use these straps to reduce the intensity of your workout by shortening the ropes; increase the power by extending them back out or adding multiple ropes for maximum resistance. PAIR WITH ANCHOR STRAP KIT FOR BATTLE ROPE: Secure your battle ropes to any stationary anchor as the battle ropes move freely when they are attached to the straps, allowing you to have a more natural range of motion. The battle ropes are built for athletes to train for increased power, build core strength, and improve explosiveness. BUILD YOUR FORM: Battle ropes are a top-notch conditioning tool for a full-body workout focusing on increasing muscular endurance and cardiovascular conditioning